Hope and Healing is possible

My practice specializes in the following areas: women's issues, eating disorders, anxiety related disorders (OCD, Generalized Anxiety, Panic Attacks, Social Anxiety), depression and trauma.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

We can tackle this together !

Hello there ! I'm Carla Sotelo, a bilingual Licensed Marriage and Family Therapist. I'm sincerely honored to be in this profession and truly love the work I do! My background experience comes from treating diverse populations through Santa Barbara County Mental Health Services (Specialty Mental Health Services/higher level of care) and therapeutic non-profit organzations (Casa Pacifica and CALM4kids). I've worked with children, teens, families and adults from various walks of life and have background proficiency in a wide range of mental health related issues. I'm committed to supporting you become a healthier and renewed version of yourself. My intention is that you feel the ability to unravel your thoughts and feelings without fear of judgment. My therapeutic approach is client centered, transparent and compassionate . My hope is that you feel heard and seen no matter how minor or severe your issues may be. I pull from an array of researched based practices to provide you with tools to cope more effectively with life's challenges and symptoms inteferring with functioning. I believe in taking a collaborative approach when helping my clients pursue their wellness goals and place high value in the therapeutic relationship. I look forward to hearing your story and would be honored to join you in your healing journey.
Carla Sotelo, LMFT
Behavioral Health Therapy

Services

  • Anxiety
  • Women's Issues
  • Pregnancy, Prenatal, Postpartum
  • Eating Disorders
  • Depression
  • Trauma

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Trauma Focused
  • Exposure Response Prevention (ERP)
  • Attachment-Based
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Acceptance and Commitment (ACT)

Insurance Accepted

  • Cencal
  • Lyra

Fees

  • Fee Description: $150 - $165

Location

1103 East Clark Suite C.

A street map for office location at Santa Maria, CA 93455-5145

Carla Sotelo

Santa Maria, CA 93455-5145